programs
GROUP CLASSES
Group CrossFit classes led by our certified coaches.
INDIVIDUAL TRAINING
Accessory work, lifting, or your own fitness program.
SKILLS & DRILLS
Master a new movement or build toward it.
NUTRITION
For health goals inside and out of the gym.
Train Your Way
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Elements
FOR BEGINNERS
• One-on-one private sessions
• Learn CrossFit movements & techniques
• Individually tailored for all ages & abilities
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CrossFit
GROUP CLASSES
• Traditional CrossFit classes
• Certified Instructors
• Hour-long sessions
• Warmup, workout, cool down
• Push & motivate yourself in a group setting
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Individual training
YOUR TIME & PACE
• Community Members & RX+ Members• Train with our state-of-the-art equipment
• Build skills & strength your way
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Nutrition
MONTHLY MEETING
• Led by Nate Kozma
• Offered once a month
• Build healthy & sustainable goals
• Free for RX & RX+ members
• Drop in classes available
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Skills & drills
MONTHLY MEETING
• Offered once a month
• Learn a new skill, or improve your form & technique
• Free for RX & RX+ members
• Drop in classes available
what is Crossfit?
CrossFit is a functional fitness program that combines strength training and conditioning through varied classes designed for all experience levels.
At Wayfarer CrossFit, our workouts can be modified so beginners and experienced athletes can all safely train together.
New members start with our Elements Program: a series of personal training sessions that teach the basics and prepare you to join our group classes with confidence!